PSYCHOTHERAPY

PSYCHOTHERAPY

for Children, Adolescents, and Adults in NYC

I offer individualized psychotherapy for preteens, adolescents, and adults navigating attention and executive functioning challenges, anxiety, school or work stress, relationship concerns, and life transitions. Together, we work to deepen self-understanding, strengthen communication, and develop practical, effective strategies for moving forward.

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Research consistently shows that a strong therapeutic relationship is the foundation of meaningful progress. I prioritize building a space grounded in trust, respect, and collaboration, where clients feel genuinely understood. My approach is warm, thoughtful, and engaging—I often incorporate empathy and humor to help clients of all ages feel at ease.

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My work is integrative and tailored to each individual, drawing from developmental, cognitive-behavioral (CBT), relationship-based, and collaborative problem-solving approaches. Sessions are always customized to meet each individual's unique needs.​​​

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What Clients Gain                                                      Logistics

• Greater self-understanding                                                                             Sessions are typically held weekly via telehealth

• Improved coping strategies                                                                              across New York State, with in-person

• Stronger communication skills                                                                      "Walk and Talk" or in-home sessions available

• Practical tools for managing challenges                                                   in NYC.

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